Relaxing
As an adult trapped in the MNC culture, I have to say that keeping fresh is easier said than done. We are all stuck in the mundane ups and downs of life without any time for ourselves. And our motto has boiled down to rushing out of the house at the last minute and somehow just […]
There are lots of ways to relax. Some ways are designed to relax your mind and some to relax your body. But because of the way the mind and body are connected, many relaxation methods work on both the mind and the body. You don’t need a spa weekend or a retreat. Each of these […]
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