What will happen if you take an alcohol break? Take a look

Since childhood, we’ve been repeatedly warned of the cringe-worthy effects that too much alcohol can have on our bodies.

Taking a break from drinking alcohol – even if it’s just for a couple of weeks – is a good idea, especially if you’re regularly consuming more than the recommended daily limit.

Too much drinking can cause high blood pressure, which increases the risk of a heart attack or stroke. With a small break;-

1. You’ll sleep more soundly
2. You’ll eat less at dinner
3. You will Fee fresh in the morning
4. You may Save money
5. You’ll start losing weight