10 ways to love yourself

We’ve all been there – we’ve all had the days where we’re super down on ourselves. Sometimes those little niggling voices pipe up (usually at inconvenient times) and fill us up with yuck. It ain’t easy being YOU but you’re the BEST you there is so it’s super important to Love yourSELF.

1. Change negative self-talk into positive self-talk
2. Be grateful.
3. Look in the mirror and tell yourself how fabulous you are.
4. Write yourself a love note 
5. Read some poetry. 
6. Focus less on winning the approval of others.
7. Distance yourself from those who bring you down.
8. Embrace the mistakes you haven’t even made yet. 
9. Make conscious connections to your inner self.
10. Enjoy a picnic.