Author: Essy

Page: 7

We honestly didn’t know just how important human contact and relationships were to us before COVID-19.  During this time, we have been able to acknowledge that social media is not everything. Before this, we dove ourselves into technology through our phones and TV and now, none of that matters. We just want to go outside […]

As you work from home, you obviously have to relax your mind with a little leisure activities. Here is a list of movies you can watch depending on what you like; A romantic movie; I think the best romantic movies are the old school classics. Enjoy , The Notebook. A great love story that will […]

It’s an interesting fact that music can make you happy or sad. It can make you dance or cry. Music has even been used for healing when one is sick in some cultures. What does this mean? “When music hits you, you feel no pain” , “Music is magic” , “Music is food to the […]

Lockdowns can be very stressful especially to your mental health due to the stress and worry of what’s to come. It’s important that you keep your mental health, healthy during this pandemic and here are a few ways how; Stop obsessing over corona news. This can be the beginning of your depression during lockdown. Be […]

In celebration of Kenyan music, NRG has been playing strictly kenyan music. If you are a fan of Kenyan music or would like to be conversate with kenyan music, tune in to 97.1 FM Nairobi, 98.4FM Eldoret, 96.3 FM Mombasa 93.5 and  Nakuru. I would like to localise a common game called song association that […]

There is a lot of news going around about coronavirus some are real but most are fake news. To ensure that the news you’re getting is adequate, read the newspaper and watch the news and listen to the radio. NRG radio ensures that we are giving you facts and not fake news during this time. […]

It’s very easy to overspend whilst you’re in quarantine without your knowledge due to excess cash and nowhere to go. But it’s important to remember that this too shall pass. When this season ends, and God willing it will.. you need to have enough money to get back to the real world. To save money […]

It’s very easy to neglect your lips during quarantine while you’re at home. This could be because you’re not applying any lipstick in the house so you may forget to moisturize them. Daily ways to take of your lips is to brush them in the morning and night when you’re brushing your teeth and later […]

Our second home beauty tip in the series is to give yourself a facial.  Facials may look like a lot of work especially when you sometimes break the bank to pay for them but during this quarantine period, you will have to improvise with what you have in your house. What you need;  Baking soda […]

Just because we’re stuck in our houses doesn’t mean we should look shabby in the process… I will give you tips on various DIY beauty routines you can do in the comfort of your home. A home manicure and pedicure routine; What you need; Nail polish remover Warm water in a bowl Cuticle remover Nail […]


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