Body and Spirit
Page: 11
Things no one is talking about is how to take care of your hands when we’re sanitizing every few minutes. Constantly washing your hands with soap and water and sanitizer strips your hands of dirt and germs but it also dries up and cracks your hands. The soap you use is important If you’re in […]
Nowadays every effort is being put on tips on how to take care of your natural hair but what about African relaxed hair? Not all Africans and African Americans have gone natural, some of us are still thriving with relaxed hair and that means we also have to take care of it well. Here are […]
Nairobi has been really cold lately and the forecast predicts that it’s only going to get colder. As cold as it gets, life has to go on. This means that we still have to go to work, events and hang outs thus we also need to dress the part. Here are a few tricks to […]
Almost everyone has thought of what the world will be like after COVID19 especially because of the major changes that have occurred during this pandemic. What will be the new normal? How will human beings and animals adapt? There have been a few predictions made by experts and observers on what the new future may […]
We are all aware that due to the economy lockdown was lifted in Kenya as well as opening up of inter county movements. This was not done because corona has gone away thus we have to be extra careful as we move about our day. Sanitize before and after you use public means. Matatus and […]
Boosting your immune system should be your core priority in this season. Covid19 has proven that it’s here with us for a bit longer and thus we should all take precautions. With the world slowly opening up for the sake of the economy lets not forget that things are not back to normal YET. As […]
A tattoo is by far the most permanent thing you can get on your body. Piercings which almost come close to it can get blocked and appear like it never happened, but not tattoos. Most people that have regretted getting a tattoo have then had to get another tattoo drawn over the old one or […]
Makeup has now become trendy and essential for all women across the board. As cosmetic companies make billions from selling and advertising makeup and other beauty products, it is important that you know what works for you. This way you can only spend your money on what you need. You can only know what you […]
Did you know you can make your own lip gloss from the comfort of your home? This will save you some coins from purchasing expensive lip gloss that will serve the same purpose. To make cranberry lip gloss, you will need; Cranberries Honey Almond oil In a bowl, mix cranberries, honey and almond oil, Warm […]
Self-discipline is one of the key traits of a successful person. Statistics have shown that people who practice self-discipline are not able to talk themselves out of doing things that are of benefit to their health or success. Acquiring self discipline is however a great task that requires a lot of willpower and self reflection. […]
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