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Being home all day everyday can really get to you especially if you are home alone. These are a few tips to help keep your mind active and rejuvenated during this time. Get work done; don’t procrastinate on your day job. Do the most that you can to help your company get through this tough […]
The first step to good hygiene is to always wash your hands. Your hands are the most essential part of your body that can cause or spread diseases. As the world is fighting coronavirus, the best way to keep yourself from being infected and infecting others is to keep your hands clean. We all learnt […]
Sometimes, there are things that ladies can go weeks without cleaning. Mostly because we assume they may not catch dirt easily because we might not use them often. It is however, important to clean them for hygiene purposes as well as presentation purposes. Jewelry; especially earrings and rings. More often than not, we rarely clean […]
Working from home may not come as second nature to everyone, that’s why it’s important to ensure you have a set routine for the day. Being home comes with a lot of distractions; Netflix is at your disposal, the temptation to entertain guests or visit a friend, as well as the urge to just curl […]
Vitamin C is a key ingredient needed for healthy bones, skin and even blood in your body. It’s mostly found naturally in fruits and vegetables. However, Vitamin C is water soluble, this means that our bodies cannot retain it. We therefore, need regular intake of it to maintain healthy lifestyles. Apart from finding it in […]
People of Asian descent, including Chinese Americans, are not more likely to get the virus than any other person. Help stop fear by letting people know that being of Asian descent does not increase the chance of getting or spreading coronavirus. People who have been in close contact with a person known to have coronavirus […]
One thing that goes without saying: Ciara’s dancing prowess is unparalleled. Ever since she burst into the scene at just 19 with Goodies,she established herself as a breath of fresh air with the Crunk/RnB sound that was an uncharted path prior to her debut. What followed was an advent of her characteristic upbeat music with […]
Your body needs proper nutrition to function effectively, that’s why it’s important to ensure you eat a balanced diet daily. A balanced diet will keep you healthy and less prone to diseases and fatigue. Fresh fruits are more nutritious especially if they are in season. Add a fruit to your daily diet in order to […]
For some of us, getting up on time is not the problem. We get up immediately the alarm rings, giving us enough time to get ready for work but somehow we still get late. The problem here is, THE MORNING ROUTINE! Finding ways to quicken your morning routine and cut back on time wastage. Plan […]
In this era of technology, we cannot help but be slaves of screen time. Excessive screen time is the highest cause of depression, fluctuating moods, bad posture and eye damage. It’s very important that we manage and limit the amount of screen time we consume on our day to day lives. When you’re eating, do […]
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