Cera and Frankie’s workout causes social media uproar.

Written by on June 13, 2024

Khalif Kairo’s ex, Cera Imani, is aiming to achieve her best physical condition and has started working out at the gym with fitness influencer Frankie Kiarie, also known as Frankie JustGymIt. 

The two celebrities are featured on Frankie’s YouTube channel, where they can be seen breaking a sweat as they exercise. His captions read, “Weak in the knees.”

Cera has arthritis and she has been dealing with the issue since she was in class 7. She mentioned that the cold weather affects her condition.

The lifestyle expert sympathised saying, “Damn you are weak at the knee,” he says as she demonstrates how clumsy her walking style can be at times.

Cera informed the expert that she works out at home but feels the need to intensify her workouts, so he suggested that she join the gym.

He laughs hilariously as she groans with 10kg weight.

“I swear 10kgs is heavy. Si ni eben tu mtungi ya maji kwa stairs? hata naskia mafuta ishaisha,” she begs him about the routine he has put her through.

He gets tickled at that thought as he demonstrates how she should do weightlifting.

An impressed Cera tells him, “Look at how effortlessly you are doing it. Jeez, can I be you?”

He responds, “Kuja. Don’t let the weight control you,” he explains.

They continue with banter as he urges her to try lifting the weights again. She groans again doing her best to lift with her lefthand before saying that it was a struggle

“Now I understand when you say people give moaning sounds in the gym. It comes unprovoked,” she says to which they all laugh together.

He shared a tip to make it easier for her

“So what you should actually do is start with your weaker side. So that when you are doing your strong side, it can only do as much as your weaker side.”

“As women, I don’t know why after workouts we look at the mirror expecting instant results,” a statement he agreed with.

Their conversation continued on the benefits and rumours surrounding working out.

Below are some of the comments from fans.

@its_e.l.v.is- Hiyo pose sio ya friends, I’m just saying 🤷🏾‍♂️😂, alafu mtu aangalie rubani ako wapi asianguke na ndege😂😂😂
 
@official_njorawww- 😂😂Watafanya pilot anunue fighter jet buana
 
@nba.olukwaa- “Intense work out” 👏👏👏👏👏👏👏

For more news updates, tune in to NRG Radio or download the NRG Play App on your phone


Current track

Title

Artist

Background